This program offers you the experience of time tested ayurveda massages and herbal remedies to rejuvenate your mind and body. You will resonate with bliss and contentment, as the magic of the herbal oils nourishes and rejuvenates you. You will be advised relevant modifications of habits and food, to help your body regain its balance and glow.
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ANTI-AGING & REJUVENATION |
6 nights / 7 days |
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Cost (Including tax) |
1800 € |
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accomodation |
6 nights |
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food / herbal teas / supliments* |
3 meals / day
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doctor consultation (1 initial and 1 final)
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2
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Abyanga 1h |
2 |
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Udwarthana 1h |
1 |
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Pinda sweda 1h |
1 |
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Shiro dhara 1h |
2 |
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Nasya & dhoomapana 20min |
3 |
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Mukha lepa 20 min |
3 |
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Pada abhyanga 20 min |
2 |
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Herbal steam 20 min |
4 |
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TOTAL: 18 (big & 12 small) treatments |
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YOGA and/or Meditation (60 min) |
5 |
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Ayurveda workshop 2 h
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1 |
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Cooking workshop 2 h
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1 |
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