This package includes all the components helpful to reduce stress and increase your well-being. The food, the herbal teas, the massages, the yoga and other personal advice from the ayurveda doctor will help you to disconnect and immerse yourself in the journey of improved well-being and happiness. Helpful tips and remedies will be advised by the ayurveda doctor during your consultations.
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STRESS MANAGEMENT |
6 nights /7 days |
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Cost (Including tax) |
1700 € |
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accomodation |
6 nights |
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food / herbal teas / supliments* |
3 meals /day
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doctor consultation (1 initial and 1 final)
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2
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Abyanga 1h |
2 |
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Udwarthana 1h |
1 |
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Shiro dhara 1h |
3 |
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Nasya & dhoomapana 20min |
3 |
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Mukha lepa 20 min |
3 |
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Pada abhyanga 20 min |
3 |
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Herbal steam 20 min |
3 |
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TOTAL: 18 (big & 12 small) treatments |
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YOGA and/or Meditation (60 min) |
5 |
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Ayurveda workshop 2 h
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1 |
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Cooking workshop 2 h
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1 |
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