Ayurveda Holiday package is for people who would like to get an ayurveda treatment experience. It includes all the components of an ayurveda experience including massage, food, stay yoga and ayurveda cooking classes. There will be a consultation with the ayurveda doctor on the beginning and end of the retreat.
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AYURVEDA HOLIDAY |
6 nights / 7 days |
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Cost (Including tax) |
1500 € |
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Accomodation |
6 nights |
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food / herbal teas / supliments* |
3 meals / day
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doctor consultation (1 initial and 1 final)
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2
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Abyanga 1h |
1 |
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Udwarthana 1h |
1 |
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Pinda sweda 1h |
2 |
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Shiro dhara 1h |
2 |
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Mukha lepa 20 min |
4 |
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Pada abhyanga 20 min |
4 |
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Herbal steam 20 min |
4 |
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TOTAL: 18 (big & 12 small) treatments |
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YOGA and/or Meditation (60 min) |
5 |
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Ayurveda workshop 2 h
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1 |
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Cooking workshop 2 h
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1 |
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